SILVER RHYTHM & MOVEMENT: A MUSIC & WELLNESS EXPERIENCE FOR ADULTS 55+
What to Expect
Discover a fun and engaging class designed exclusively for adults 55+ that blends rhythmic exploration with gentle movement and community connection. In each interactive session you will explore various rhythm instruments including the cajon (box drum), egg shakers, maracas, and more while enjoying gentle stretches and movement exercises tailored to improve mobility, relaxation, and cognitive function. This class and classroom are fully handicap accessible and students do not need to sit on the box drum to participate.
Who is this class for?
This class is perfect for older adults who want to stay active, connect with others, and explore new creative outlets:
- â—Ź Beginners: No prior experience with drumming or movement exercises is needed. Explore rhythm and coordination in a fun, welcoming setting.
- â—Ź Active Adults: Those looking for a low-impact, fun way to stay mobile and engaged.
- â—Ź Community-Seekers: Connect with like-minded peers through shared stories and music.
- â—Ź Wellness Enthusiasts: Improve flexibility, balance, and cognitive function while relieving stress through rhythmic exploration and fun.
Ready to Explore the Rhythm of Life?
Sign up today and experience the joy of music, movement, and connection in a vibrant, welcoming environment!
About The Class
Location: Classroom 1, This classroom is handicap accessible
Teacher: James McDaniel
Schedule: Fridays 10:00 AM – 11:15 AM
Tuition: $140 per month Registration Opens: January 20, 2025 Classes Start: Friday, March 7, 2025
Registration fee: $50
đź”” Year-Round Program: JOIN ANYTIME!
Meet Our Teacher
James McDaniel is a Music Educator and Percussionist with extensive experience in drum corps, concert ensembles, and jazz groups. He earned a Bachelor of Arts in Music Education from Jacksonville State University, where he performed in advanced ensembles and served as Snare Section Leader for the Marching Southerners. James has taught percussion since high school, contributing to nationally ranked programs like Carrollton High School’s indoor drumline. He is currently the Director of Percussion at East Paulding High School.